Blog — Spiral Heart Healing

An Ayurveda Healing Journey Through Weight Loss and Hives

From 2002 to 2007 I suffered debilitating bouts of hives. At first, I had no idea what was causing my outbreaks. Each bout took on a life of its own, and it would take up to a month for my body to get back to normal, only to have another outbreak.

Tracy CunninghamAugust 17, 2019Comment

Baby Steps to a Better Body and Mind

Ayurveda also focused on my mental and spiritual states. I learned how imbalanced mental states and thoughts could create an environment for my hives to escalate…

Tracy CunninghamSeptember 10, 2017Ayurveda, Weight loss, Hives, DepressionComment